Rob is offering virtual sessions only.

Rob specializes in working with youth, adolescents and adults who have experienced adversity, uncertainty, existential confusion, or trauma. Rob has helped clients redefine their boundaries, examine their relationships, set goals for themselves, and hold space for self-reflection and understanding.

Rob uses a client-centered approach that emphasizes the importance of cultivating a relationship with the client. This connection provides clients with the safety and security to look within themselves and find their sense of empowerment. Rob is trained in Solution-Focused Therapy, Narrative Therapy, Play Therapy and Philosophical Counselling. Often combining these techniques to best suit the needs of the individual, thereby providing therapies that are unique and beneficial to the client.

Rob is offering virtual sessions only. Rob specializes in working with youth, adolescents and ad... Read More

Mahsa is passionate about working with young adults, individual adults, older adults, and couples. In the shared therapeutic space with Mahsa, your voices hold immense significance, and your life experiences are met with genuine curiosity and profound acceptance. Mahsa is dedicated to walking alongside you _whether as individuals or couples—on a transformative journey towards growth and self-discovery. Within sessions with Mahsa, you cultivate a deeper connection with yourself and those around you, receiving the necessary support to heal and navigate life’s challenges with newfound confidence and authenticity.

Mahsa’s goal is to create an experience that is not only impactful but also empowering and tailored specifically to your unique needs and aspirations. She loves to help you unlock your potential for resilience, growth, and meaningful connections.

Mahsa is passionate about working with young adults, individual adults, older adults, and couples... Read More

Samantha specializes working with youth, individual adults, and couples. Samantha is a compassionate and relatable therapist who combines expertise in trauma recovery with a lighthearted approach, bringing humour and warmth to every session. Samantha’s unique style fosters trust, where clients feel comfortable and empowered to explore their emotions and life experiences.

With specialized training in trauma and emotion-focused therapy, Samantha works with individuals who are navigating the aftermath of difficult events, helping them process and make sense of their feelings in a safe and supportive space. She believes in the power of connection — with herself, her clients, and the healing process itself — and strives to meet each person where they are, using humour to ease challenging moments.

Samantha’s clients appreciate her ability to balance lightness and depth, making even the toughest topics more accessible. Her approach is rooted in empathy, curiosity, and a deep belief in the resilience of the human spirit. Whether you’re working through past trauma, managing overwhelming emotions, or just seeking a supportive space to talk, Samantha is dedicated to walking alongside you on your healing journey with compassion and a good dose of humour.

Samantha specializes working with youth, individual adults, and couples. Samantha is a compassion... Read More

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Online booking for current clients only. Note, Lindsay is only booking one client during the 2-hour time-slot available.

Online booking for current clients only. Note, Lindsay is only booking one client during the 2-ho... Read More

Elisha specializes in working with youth, individual adults, and couples affected by traumatic experiences, grief, and loss, which often lead to challenges such as depression, anxiety, poor boundaries, loneliness, and guilt. She is also passionate about supporting individuals navigating relationship difficulties and undergoing life transitions.

In her sessions, Elisha maintains a casual atmosphere, emphasizing the absence of hierarchy in the therapeutic relationship. She prioritizes authenticity, striving to create a comfortable environment where clients can freely express themselves. Elisha believes that open dialogue about personal struggles fosters greater openness and growth and acknowledges that everyone has their own struggles. She employs a holistic approach to counselling, tailored to each client, recognizing the interconnectedness of mind, body, and spirit to promote balance and well-being. Elisha integrates various therapeutic modalities to address symptoms and underlying causes. She encourages individuals to actively engage in their healing process through lifestyle changes, self-awareness, and mindfulness practices. Elisha uses therapeutic modalities to help reduce symptoms and recognize strengths and resources to foster positive change. Outside of the therapy room, Elisha remains committed to authenticity. Her favourite activities include hiking, travelling, watching sports, gardening, painting, and enjoying the outdoors with her dogs.

Elisha specializes in working with youth, individual adults, and couples affected by traumatic ex... Read More

Arthur specializes in working with children, youth, and individual adults who are facing challenges in their lives such as anxiety, depression, life transitions, grief and loss, and emotional regulation.

He strives to create a safe and supportive space that is rooted in empathy, authenticity, and collaboration where clients will be heard, empowered, and understood.

As a community-minded therapist, he brings years of experience with children and youth within the school system, as well as his own lived experiences as a second-generation Filipino-Canadian. He grounds his therapy practice in a trauma-informed approach and centers his theoretical orientation around attachment theory with a psychodynamic perspective. When working with clients, he stays curious and non-judgmental. He employs a curated approach of support techniques depending on the client’s presenting issues during his sessions.

Outside of the therapy room, Arthur is a respected member of the street dance community. You can often find him hosting events, DJing, and dancing! He loves snowboarding, travelling, and spending time with his family and friends.

Arthur specializes in working with children, youth, and individual adults who are facing challeng... Read More