Mahsa is passionate about working with young adults, individual adults, older adults, and couples. In the shared therapeutic space with Mahsa, your voices hold immense significance, and your life experiences are met with genuine curiosity and profound acceptance. Mahsa is dedicated to walking alongside you _whether as individuals or couples—on a transformative journey towards growth and self-discovery. Within sessions with Mahsa, you cultivate a deeper connection with yourself and those around you, receiving the necessary support to heal and navigate life’s challenges with newfound confidence and authenticity.

Mahsa’s goal is to create an experience that is not only impactful but also empowering and tailored specifically to your unique needs and aspirations. She loves to help you unlock your potential for resilience, growth, and meaningful connections.

Mahsa is passionate about working with young adults, individual adults, older adults, and couples... Read More

Note: Online booking for current clients only. Ivah will be going on leave on December 1, 2024. Ivah specializes in working with children and families. However, she is also passionate about working with adolescents, young adults, and individual adults who are navigating through issues related to childhood traumas, familial expectations / intergenerational trauma, cultural and life transitions, self-esteem, stress, anxiety, depression, loneliness, grief, relationships, eating disorders, and setting healthy boundaries.

Ivah’s professional philosophy is rooted in the belief that each individual possesses inherent strengths, the capacity for positive change, and the ability to thrive and grow. She wants to hear your story and help rewrite negative thoughts, emotions, and habits into powerful catalysts for personal transformation. It is her desire to empower you to unlock your full potential and embrace your authenticity through honest exploration, collaborative dialogue, and evidence-based practices. Ivah looks forward to embarking on this transformative journey with you—celebrating every victory, big or small, along the way, and illuminating paths toward growth, self-discovery, and healing.

Outside of the office, Ivah loves to travel, play sports, and spend quality time with her loved ones. In her free time, she enjoys baking and being creative– whether that be doing calligraphy, painting, decorating, DIY projects, or clay making/pottery. Last but definitely not least, Ivah loves exploring new restaurants with her partner because they are self-proclaimed foodies!

Note: Online booking for current clients only. Ivah will be going on leave on December 1, 2024. ... Read More

Samantha specializes working with youth, individual adults, and couples. Samantha is a compassionate and relatable therapist who combines expertise in trauma recovery with a lighthearted approach, bringing humour and warmth to every session. Samantha’s unique style fosters trust, where clients feel comfortable and empowered to explore their emotions and life experiences.

With specialized training in trauma and emotion-focused therapy, Samantha works with individuals who are navigating the aftermath of difficult events, helping them process and make sense of their feelings in a safe and supportive space. She believes in the power of connection — with herself, her clients, and the healing process itself — and strives to meet each person where they are, using humour to ease challenging moments.

Samantha’s clients appreciate her ability to balance lightness and depth, making even the toughest topics more accessible. Her approach is rooted in empathy, curiosity, and a deep belief in the resilience of the human spirit. Whether you’re working through past trauma, managing overwhelming emotions, or just seeking a supportive space to talk, Samantha is dedicated to walking alongside you on your healing journey with compassion and a good dose of humour.

Samantha specializes working with youth, individual adults, and couples. Samantha is a compassion... Read More

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Online booking for current clients only. If you are interested in becoming a new client, please email lindsay@relievecounselling.ca to set up a free 15-minutes phone consult.

Online booking for current clients only. If you are interested in becoming a new client, please e... Read More

Arthur specializes in working with children, youth, and individual adults who are facing challenges in their lives such as anxiety, depression, life transitions, grief and loss, and emotional regulation.

He strives to create a safe and supportive space that is rooted in empathy, authenticity, and collaboration where clients will be heard, empowered, and understood.

As a community-minded therapist, he brings years of experience with children and youth within the school system, as well as his own lived experiences as a second-generation Filipino-Canadian. He grounds his therapy practice in a trauma-informed approach and centers his theoretical orientation around attachment theory with a psychodynamic perspective. When working with clients, he stays curious and non-judgmental. He employs a curated approach of support techniques depending on the client’s presenting issues during his sessions.

Outside of the therapy room, Arthur is a respected member of the street dance community. You can often find him hosting events, DJing, and dancing! He loves snowboarding, travelling, and spending time with his family and friends.

Arthur specializes in working with children, youth, and individual adults who are facing challeng... Read More