Life sometimes can be difficult to navigate alone, especially through challenging times, when pain and distress take over. Lana loves to offer support and walk alongside you while holding and fostering a safe place to be able to express and navigate your emotions without judgment. Lana has experience working with children, adults, couples and families. Lana is originally from Jordan and understands what it is like to immigrate to a new country. She uses a trauma-informed approach to help guide clients to feel grounded and lead them toward wholeness. She loves using humour in her sessions and enjoys working with refugees, immigrants and indigenous people. She has worked with people from different backgrounds and provides counselling services in both Arabic and English.

Lana looks forward to starting your healing journey while holding a secure space where you feel heard and validated. You can work together to explore the challenges and the strengths, using different tools to rediscover the new you.

As Lana has quoted, “outside of the office, she enjoys climbing mountains and surfing the ocean…NOOO waay just kidding, after work and kids I have enough energy to watch Netflix and relax, or read a nice psychology book, and spend quality time with friends.

Lana’s specialties include working with children (10+), youth, individuals, couples, and families.

Life sometimes can be difficult to navigate alone, especially through challenging times, when pai... Read More

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Ivah specializes in working with children and families. However, she is also passionate about working with adolescents, young adults, and individual adults who are navigating through issues related to childhood traumas, familial expectations / intergenerational trauma, cultural and life transitions, self-esteem, stress, anxiety, depression, loneliness, grief, relationships, eating disorders, and setting healthy boundaries.

Ivah’s professional philosophy is rooted in the belief that each individual possesses inherent strengths, the capacity for positive change, and the ability to thrive and grow. She wants to hear your story and help rewrite negative thoughts, emotions, and habits into powerful catalysts for personal transformation. It is her desire to empower you to unlock your full potential and embrace your authenticity through honest exploration, collaborative dialogue, and evidence-based practices. Ivah looks forward to embarking on this transformative journey with you—celebrating every victory, big or small, along the way, and illuminating paths toward growth, self-discovery, and healing.

Outside of the office, Ivah loves to travel, play sports, and spend quality time with her loved ones. In her free time, she enjoys baking and being creative– whether that be doing calligraphy, painting, decorating, DIY projects, or clay making/pottery. Last but definitely not least, Ivah loves exploring new restaurants with her partner because they are self-proclaimed foodies!

Ivah specializes in working with children and families. However, she is also passionate about wor... Read More

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Note to new clients: Laura will be going on leave in August 2024.

Laura believes that everyone has the strength and resources within themselves to grow and heal and that it is her honour to help clients in navigating the various challenges that life brings. Her goal is to provide a safe and non-judgmental space for you to process your emotions freely and help you cope effectively with life’s stressors. More specifically she provides therapy for youth and young adults with a focus on depression, anxiety, self-esteem, self-harm, and trauma. Laura also works with clients who are interested in personal growth.

Laura is a trauma-informed, person-centered, and strengths-based therapist. Her approach is largely guided by the Satir Growth Model which values each person as unique and capable of change. We may not be able to change past events but have the ability to change the effects they have on us in the present.

Note to new clients: Laura will be going on leave in August 2024. Laura believes that everyone h... Read More

Saloni specializes in providing support to both young adults and older individuals grappling with various challenges, including grief and loss, self-esteem issues, relationship dynamics and boundary setting, depression, anxiety, caregiver burnout, adapting to life with chronic illness, eating disorders, and significant life and cultural transitions.

In her counselling approach, Saloni emphasizes collaboration, recognizing clients as the true experts of their own lives. Grounded in anti-oppressive principles and informed by a trauma-informed lens, she extends a warm invitation to individuals from all walks of life. Saloni believes in tailoring the healing journey to each client’s unique path and incorporates creative practices, such as art and music, into her sessions.

With a background spanning India, Italy, and now Vancouver, Saloni brings a multicultural perspective to her practice. She remains committed to social justice, fostering a safe and inclusive space for everyone. Saloni is fluent in multiple languages and is open to conducting sessions in English, Hindi, and Gujarati.

Beyond her professional role, Saloni enjoys playing the guitar, singing karaoke, taking waterfront walks, and solving jigsaw puzzles.

Saloni specializes in providing support to both young adults and older individuals grappling with... Read More

Online booking is available to current clients only. If you are a new client, please check out our other counsellors to book an appointment.

Courtney specializes in working with older youth (16+), young adults, and individual adults who are struggling with anxiety, depression, relational challenges, self-worth, grief, loneliness/disconnection, and life transitions.

Courtney’s hope is that therapy may be a space for you to safely explore the parts of yourself and aspects of life that are leaving you feeling stuck. In an attempt to avoid pain, we often hide and try to manage our feelings in isolation. Courtney believes that healing comes from cultivating a deeper sense of connection to yourself and others.

Courtney provides a warm and supportive space to unpack the load you are carrying and find a healing way forward.

Courtney uses an integrative approach, celebrating each client’s unique strengths and resources within. She also works from a trauma-informed and attachment-based lens, seeking to help clients explore how their past experiences may impact their current challenges.

Courtney has abundant experience working with young adults in educational settings who are navigating self-worth, shame, relational challenges and personal growth.

In her spare time, Courtney loves boating with her partner, camping on mountain tops and reading in cozy coffee shops. She also loves crafting, decorating and anything creative!

Online booking is available to current clients only. If you are a new client, please check out ou... Read More

Arthur specializes in working with children, youth, and individual adults who are facing challenges in their lives such as anxiety, depression, life transitions, grief and loss, and emotional regulation.

He strives to create a safe and supportive space that is rooted in empathy, authenticity, and collaboration where clients will be heard, empowered, and understood.

As a community-minded therapist, he brings years of experience with children and youth within the school system, as well as his own lived experiences as a second-generation Filipino-Canadian. He grounds his therapy practice in a trauma-informed approach and centers his theoretical orientation around attachment theory with a psychodynamic perspective. When working with clients, he stays curious and non-judgmental. He employs a curated approach of support techniques depending on the client’s presenting issues during his sessions.

Outside of the therapy room, Arthur is a respected member of the street dance community. You can often find him hosting events, DJing, and dancing! He loves snowboarding, travelling, and spending time with his family and friends.

Arthur specializes in working with children, youth, and individual adults who are facing challeng... Read More